Looking for the best gluten free rice options to elevate your healthy diet to the next level? From perfectly fluffy long-grain varieties to nutty and aromatic blends, the choices can be overwhelming.
But fear not, as we’ve curated a list of the top 10 gluten free rice options that are not only delicious but also packed with nutritional benefits. Each rice type brings its unique flavor profile and texture to the table, ensuring there’s something for every palate.
Get ready to discover the perfect gluten free rice to complement your meals and enhance your culinary repertoire.
Table of Best Gluten Free Contents
Key Takeaways
- Minute Instant Brown Rice: Quick, convenient, and versatile for balanced meals.
- RiceSelect Discoveries Black Rice: High protein, antioxidants, 30-min cook time.
- Annie Chun’s Sticky Rice: Authentic taste, gluten free, microwaveable convenience.
- Consider Texmati Blends: Fluffy, aromatic, sustainable, and versatile for various dishes.
1. Mahatma Gluten Free Extra-Long-Grain White Rice
For those seeking a best gluten free rice option that’s versatile and easy to prepare, the Mahatma Gluten Free Extra-Long-Grain White Rice is an ideal choice.
This rice isn’t only gluten free, non-GMO, and vegan but also offers a range of culinary possibilities. Whether you’re whipping up omelets, salads, burrito bowls, or even desserts, this rice is up for the challenge.
In just 20 minutes on the stovetop or in the microwave, you can have a satisfying dish ready to enjoy. With nearly a century of trust from American families, Mahatma Rice consistently delivers quality, aroma, and delicious flavor in every bag.
Customers rave about its fluffy texture, great taste, and the ease of preparing this versatile grain.
Best For: Those looking for a gluten free, versatile, and easy-to-prepare rice option with excellent taste and texture.
What’s So Great
- Gluten free, non-GMO, and vegan
- Versatile for various recipes
- Easy and quick to prepare on the stovetop or in the microwave
Good to Know
- May not be suitable for those who prefer shorter-grain rice varieties
2. Annie Chun’s Gluten Free Cooked White Sticky Rice
An ideal choice for individuals seeking a convenient, best gluten free rice option packed with authentic Asian flavors is Annie Chun’s Gluten Free Cooked White Sticky Rice.
This instant, microwaveable product comes in a pack of 6, each 7.4 oz, offering a quick and easy way to enjoy the taste of Asian sticky rice at home.
Made without added oil or salt, this rice is low in fat, gluten free, and vegan, catering to various dietary preferences.
Annie Chun’s brand, known for delivering delicious, Asian-inspired dishes, ensures that this sticky rice maintains a delightful taste and authentic texture.
With its simple, natural ingredients and microwaveable convenience, Annie Chun’s Cooked White Sticky Rice is a versatile and flavorful addition to your meals, perfect for those looking for a healthy and hassle-free dining option.
Best For: Those looking for a quick, convenient, and authentic Asian sticky rice option that’s gluten free, vegan, and low in fat.
What’s So Great
- Delicious taste and authentic texture.
- Microwaveable for easy and quick preparation.
- Gluten free and vegan with simple, natural ingredients.
Good to Know
- Some consumers may find the taste similar to plain rice.
3. RiceSelect Premium Gluten Free Arborio Rice for Italian Risotto
If you’re looking to elevate your culinary creations with a creamy and chewy texture, the RiceSelect Premium Gluten Free Arborio Rice for Italian Risotto is a must-have for your gluten free diet.
This Non-GMO Project Verified and Certified Gluten Free rice cooks in just 5-10 minutes, offering a sticky consistency ideal for risotto, arancini, and rice pudding. The characteristic white dot at the center of each grain ensures authenticity.
With a creamy texture and slightly chewy center, this Arborio rice absorbs flavors exceptionally well, making it perfect for a variety of recipes.
Whether you’re aiming for a classic risotto or experimenting with new dishes, the RiceSelect Arborio Rice is a versatile option packaged in a 100% recyclable, BPA-Free jar for your convenience.
Best For: Those seeking to create authentic Italian risotto with a creamy and chewy texture.
What’s So Great
- Quick cooking time of 5-10 minutes
- Absorbs flavors well for delicious dishes
- Versatile for various culinary endeavors
Good to Know
- Not suitable for thickening stews
4. RiceSelect Royal Blend Texmati Gluten Free White, Brown, Red, and Wild Rice
When seeking a versatile rice blend rich in flavor and texture, consider the RiceSelect Royal Blend Texmati Gluten Free White, Brown, Red, and Wild Rice for your best gluten free and healthy diet.
This blend combines Texmati white, brown, red, and wild rice in a convenient 21-ounce jar, offering a fluffy and flavorful base for various dishes.
With a cook time of just 15 minutes, this all-natural and additive-free mix is praised for its rich, earthy taste.
While some customers mention it may require less water than instructed, its versatility shines through as it can be used as a side dish, in salads, with meat, or even for stuffing.
Although the price point may be slightly high, the overall satisfaction with the taste and texture of this blend remains high.
Best For: Those looking for a versatile and flavorful rice blend to elevate their dishes.
What’s So Great
- Fluffy and flavorful texture
- Versatile base for various recipes
- Rich and earthy taste
Good to Know
- Price point may be slightly high
5. RiceSelect Jasmati Premium Gluten Free Organic Jasmine Rice
For those seeking a premium gluten free rice option that boasts an intoxicating aroma and exquisite texture, the RiceSelect Gluten Free Jasmati Organic Rice is an ideal choice.
This long-grain organic jasmine rice is US grown and comes in a 32-ounce jar. Certified organic by USDA, gluten free, and kosher by Star K, this non-GMO project verified rice is perfect for various dishes.
With a soft and tender grain that cooks in just 15 minutes, it’s inspired by Thai jasmine rice, offering a pronounced-yet-subtle flavor.
Ideal for Asian-focused techniques and flavors, it’s great for stir fry, fried rice, salads, and rice puddings. Enjoy the quick cook time and premium quality of this jasmine rice option.
Best For: Individuals looking for a premium, gluten free rice option with an intoxicating aroma and exquisite texture.
What’s So Great
- Certified organic, gluten free, and kosher.
- Quick cook time of 15 minutes.
- Suitable for various dishes and Asian-focused techniques.
Good to Know
- May be pricier compared to other rice options.
6. RiceSelect Gluten Free Organic Texmati Brown Rice
The RiceSelect Organic Gluten Free Texmati Brown Rice, Long Grain, Whole Grain, caters to health-conscious individuals seeking a best gluten free rice option packed with essential nutrients.
This American-style brown basmati rice is non-GMO, USDA certified organic, gluten free, and kosher. With no preservatives or additives, it’s a low-fat, low-cholesterol, and low-sodium choice.
The rice boasts a delightful popcorn aroma, nutty flavor, and a slightly chewy texture that elevates various dishes. Packaged in four recyclable, BPA-free 32-ounce jars, this rice has a cook time of 45 minutes.
Customers rave about its versatility, noting it’s excellent for rice cookers, soups, and risotto. Enjoy the rich vitamins, minerals, and whole-grain dietary fiber in this quality product from Riviana Foods Inc.
Best For: Health-conscious individuals looking for a versatile, gluten free rice option with a nutty flavor and essential nutrients.
What’s So Great
- Non-GMO, USDA certified organic, gluten free, and kosher
- Low in fat, cholesterol, and sodium
- Delightful popcorn aroma, nutty flavor, and slightly chewy texture
Good to Know
- Long cook time of 45 minutes
7. Minute Gluten Free Instant Brown Rice
If you seek a quick and nutritious meal option that aligns with a gluten free diet, consider the Minute Gluten Free Instant Brown Rice, Whole Grain, Gluten Free, Non-GMO.
This convenient and tasty rice is ready in just 10 minutes, made with one simple ingredient. It isn’t only gluten free and non-GMO but also free of cholesterol, sodium, and MSG.
The versatility of this rice allows it to be used for various meals throughout the day, including breakfast, lunch, dinner, snacks, and even desserts.
With Minute Instant Brown Rice, you can enjoy quick meals, providing you with more time to spend with your loved ones.
Additionally, this rice, grown in the USA, offers a well-balanced diet option for families looking for a satisfying meal.
Best For: Individuals seeking a quick and convenient gluten free meal option with versatile usage.
What’s So Great
- Quick and convenient cooking.
- Accurate cooking instructions for consistently well-cooked rice.
- Versatile usage for various meal times.
Good to Know
- Packaging concerns may include the possibility of damaged packages during shipping.
8. RiceSelect Discoveries Premium Gluten Free Black Rice
When seeking a gluten free rice option packed with protein, antioxidants, and minerals, consider RiceSelect Discoveries Gluten Free Premium Black Rice for a wholesome addition to your diet.
This aromatic whole grain with a distinctive color and nutty flavor is high in protein, antioxidants, and minerals.
Certified Gluten Free and suitable for vegans and vegetarians, this black rice is versatile for stir-fries, curries, or rice-based salads.
With a cooking time of just 30 minutes, it’s low in fat, cholesterol-free, and free from additives or preservatives.
Packaged in a 14.5 oz 100% recyclable BPA-Free jar, users enjoy its slightly nutty flavor and find it more nutritious than brown rice. Some recommend combining it with quinoa and brown rice for a flavorful combination.
Best For: Individuals looking for a versatile, nutrient-dense rice option that’s gluten free and suitable for vegans and vegetarians.
What’s So Great
- High in protein, antioxidants, and minerals.
- Distinctive nutty flavor and aromatic profile.
- Versatile for various dishes like stir-fries, curries, and salads.
Good to Know
- Some users find the container size small for the price.
9. RiceSelect Gluten Free Jasmati Rice, Long-Grain Jasmine Rice
For those seeking a premium gluten free rice option with a delightful aroma and quick cooking time, consider RiceSelect Gluten Free Jasmati Rice. This hybrid of Jasmine and long-grain rice cooks in just 15 minutes, providing a convenient and flavorful addition to your meals.
RiceSelect Jasmati Rice isn’t only known for its quality taste and texture but also for its nutritional benefits – low in fat, cholesterol, and sodium.
Being Non-GMO, Kosher, and Gluten Free, it caters to various dietary preferences. The sustainable packaging in a recyclable jar adds to its appeal.
Inspired by Thai jasmine rice, this aromatic grain is free of preservatives, additives, gluten, and GMOs, making it a wholesome choice for your cooking needs.
Best For: Those looking for a convenient and flavorful gluten free rice option with a quick cooking time.
What’s So Great
- Quick cooking time of 15 minutes.
- Premium taste and texture.
- Versatile pairing options with various dishes.
Good to Know
- May be pricier compared to regular rice options.
10. RiceSelect Texmati Gluten Free White Rice
Texmati Gluten Free White Rice from RiceSelect is an ideal choice for individuals seeking gluten free rice options to enhance their healthy diet, given its unique hybrid grain nature and versatile culinary applications.
This long-grain American white rice, a blend of long-grain white rice and Basmati rice, offers a captivating aroma, unexpected texture, and nutty flavor.
It’s low in fat, cholesterol, and sodium, and comes with certifications like Non-GMO Project Verified, Star-K Kosher, and Certified Gluten Free.
With no preservatives or additives, it suits various dietary restrictions. The sustainable packaging in a BPA-free, fully recyclable jar adds to its appeal.
Texmati rice’s culinary flexibility shines through in dishes like rice salads, soups, pilafs, and more, thanks to its ability to absorb flavors well and elevate the taste of your meals.
Best For: Individuals looking for a versatile, gluten free rice option with a unique hybrid grain nature and captivating aroma.
What’s So Great
- Captivating aroma and unexpected texture.
- Low in fat, cholesterol, and sodium.
- Culinary flexibility for various dishes.
Good to Know
- May be pricier compared to standard white rice options.
Frequently Asked Questions
Can I substitute any of the gluten free rice options for traditional wheat-based rice in my recipes?
You can definitely substitute gluten free rice options for traditional wheat-based rice in your recipes. Just ensure to adjust cooking times and methods accordingly.
Experimenting with different types of gluten free rice can add new flavors and textures to your dishes. Remember to follow recipe instructions and keep an eye on the rice while cooking to achieve the desired results.
Enjoy discovering how these alternatives can enhance your meals!
Are there any specific cooking instructions or tips for preparing gluten free rice varieties like black rice or arborio rice?
When cooking gluten free rice varieties like black rice or arborio rice, follow specific instructions for each type. Rinse the rice before cooking to remove excess starch.
Use a 1:2 ratio of rice to water for black rice and cook for about 30-35 minutes.
For arborio rice, add warm broth gradually while stirring frequently for a creamy texture in dishes like risotto.
Experiment with seasonings and add-ins for flavorful results.
How do the nutritional profiles of different gluten free rice options compare to each other and to traditional rice varieties?
When comparing the nutritional profiles of different gluten free rice options and traditional varieties, you’ll find variations in fiber, protein, and nutrient content. Some gluten free options like wild rice or brown rice offer more fiber and protein than white rice.
However, traditional rice varieties may have higher levels of certain vitamins and minerals. It’s essential to consider these differences when choosing the best rice for your dietary needs and overall health goals.
Are there any potential cross-contamination risks for gluten free rice options during processing or packaging?
When it comes to potential cross-contamination risks for gluten free rice options during processing or packaging, it’s crucial to be vigilant.
Always check labels and opt for certified gluten free varieties to reduce the chances of contamination.
Even though rice is naturally gluten free, there can be risks of cross-contamination in facilities that also process gluten-containing products.
Stay informed and prioritize your health by choosing safe options for your diet.
Are there any lesser-known health benefits or unique characteristics of specific gluten free rice varieties?
When it comes to gluten free rice options, you might be curious about any hidden health benefits or special traits of certain varieties. Exploring lesser-known aspects could reveal surprising advantages or unique characteristics that could enhance your diet.
Keep an eye out for these details as they might provide added nutritional value or interesting flavors to your meals. Stay open to discovering new reasons to incorporate different gluten free rice varieties into your healthy eating plan.
